Today we finished smolov base. 135kg x 3 for 10 sets. Ytd was 127.5kg x 5 for 7 sets. Real proud of myself that I managed to survive this base cycle. All i did now in the gym is squats and eating anything, well almost anything. Got scammed by the bloody Turkish stall ytd, no way in hell am I going back. Stingy mofos with cheap ass paper thin chicken fillets. Fuck, I don't even like the food. That chicken look NOTHING like the photo. Ate a Wendy's twisted frostie with M&Ms just now, had a shake, shall stay up to finish my project due tmr. Can't wait to test my max next week.
Twain and his 160kg |
The Grizzly Champ and his 135kg |
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