Daily Min/Max

The most important part with Bulgarian training is not pushing your daily max but instead to figure out the daily min. What is your daily min? That is the number you can hit comfortably on any day at any time with no psych up. 

Today I failed a 180kg high bar squat despite feeling confident of hitting it. Quite disappointed with that so I guess 180kg is not going to be my daily min. I guess it will be around the range of 170kg-175kg. Gonna work with that and see where it goes. 

Also adding more back accessories to bring up my lagging back.