Presses for today: 40x10,60x3,70x12,5,5,5
65x5,5,4
60x3,6,5,5
50x11
Sunburnt shoulders rubbing against the singlet saps my strength. Sigh. Well.. At least it sort of maintained at 70x12. 5 sets of 20 with 10kg lateral raises. Finished off with 1 set of 20 rear delts flyes.
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