Bench. Beyond 5/3/1 1+ Day 3. PR

Warmup with bands

Bench
Bar * 10 * 2
60 * 5
80 * 5
90 * 5
105 * 5
117.5 * 3
132.5 * 5 (PR)
140 * 1
150 * 1 (PR)
155 * 1 (PR)

Smashing PRs