Deadlift + Bench @ TGN

Stiff bar with rough knurling really threw me off initially. Thankfully managed to figure out how to deal with it (sorta). Embrace the pain LOL.

Deadlift Singles
190
210
220
230
220
220
190 * 2
200
200
200
200
220

All kinds of intensity with Zeon.

Bench
140 * 1 Paused.