Max Effort with Max

Dear Diary, today I managed to blast my old PR of 140kg into the unknown. Did 3 singles with 160kg. Really need work on that depth. And then decided to attempt 170kg. By then, even though my mind says I am ready but my body decided to take a break. 170kg was as good negative as Twain puts it. Looking at the video, it was like an elevator descending to ground floor. The video is hilarious. Then did 2 singles with 165kg, again was cuz of the depth. Just parallel. Ain't gonna settle for that if I am gonna compete next year. Smolov intense shall start with 160kg and slowly work my way up. Hopefully by the end of it, 180kg should be as easy as pie :)

                                          

                                                                     Me and my 150kg

                                                                  160kg. Depth is required.

                                                               165kg. Depth is required.

Like i mentioned, i will fix that depth issue. Flexibility issue. No worries. After smolov and my china trip, my focus will be on my pressing and deadlifting so plenty of time to fix it.