Assisted Pull ups 4 x 10
Now aching. Nth much to say. Stay strong and keep squatting.
Updating my log to show what junk I ate.
400g of smoked duck breast with skin and fats
1 litre of Chocolate milk
Broccoli and carrots
5 Cookies
Half a bar of Chocolate
Updating my log to show what junk I ate.
400g of smoked duck breast with skin and fats
1 litre of Chocolate milk
Broccoli and carrots
5 Cookies
Half a bar of Chocolate
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