Warmed up to 180kg in my adipower
200 * 1
220 * 1
230 * 1
Switched to chucks + belt
220 * 1 * 4
Form wise is much better with a belt
Speed pulls
180 * 1 * 5
These are done beltless and with chucks. Form is so much better. Guess the belt really teach me to keep tight.
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