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Saturday, 3 May 2014
Squats + misc
Knees a bit sore from yesterday, gonna wear my sleeves soon.
Squat
105 * 5 * 5
Close grip bench
100 * 13
Curls variation
10 * 10 * 10
Rear delt cable flyes
6.25 * 30 * 2 + 35
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