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Saturday 3 May 2014

Squats + misc

Knees a bit sore from yesterday, gonna wear my sleeves soon.  

Squat
105 * 5 * 5

Close grip bench
100 * 13

Curls variation 
10 * 10 * 10 

Rear delt cable flyes
6.25 * 30 * 2 + 35

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