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Saturday 17 May 2014

Squats + deads

Squats (slowly warmup)
125 * 5 * 5 

Deadlifts 
180 * 1 * 3 damn these feel heavy and it's only 75% of my 1RM 

Pause deadlifts 
140 * 3 * 3

Had to rush off for FYP meeting


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