Smolov session 1

Virgin session with smolov. Was scared cuz of DOMS from legs day on Monday. However once I started squatting, it felt so right. 5 sets of 7 with 105kg. Good depth i feel. Can go deeper but we ll take it slow. Did 8 sets of assisted pullups, 80 in total. Squeezing my back like a lemon. Delts tmr and some chest.