Press. Beyond 5/3/1 day 6.

Warmup with bands

Press

Bar * 10 * 2

45 * 5

55 * 5

65 * 3

67.5 * 5

77.5 * 3

87.5 * 3 (kinda sad I couldn't get the 4th even though I grind for a long time, got dizzy and had to dump the bar)

Joker sets

90

92.6

95, dizzy again, failed to get it.

BBB

67.5 * 5 * 2

70 * 5

72.5 * 5

75 * 5

One arm Db press

25 * 10 * 3

Kroc rows

45 * 12 * 5

Lats pull down 

10 

Two sets to failure. Can't even open my palm fully.

87.5 * 3

90 * 1

92.5 * 1

This marks the end of my own modified 5/3/1 journey. Next cycle will be following the book and not adding in too much stuff. Hope to see some PRs in the gym. :)