Legs

Quite a low volume day today. Went beltless for my squats. Note to self: keep tight when squatting higher reps. Did 100*5,120*3,135*4 beltless. First session doing these weights beltless. Then hit 100kg*21 reps, stopped cuz the bar rolled about, which leads to my point to note. Then rack and did another 3 more reps. CNS sort of fried/or lower back. Then did step ups 3 sets of 10 with 60kg for each leg. Landing was kinda heavy. If only ground was more even, the weights i don't even feel it. Did 2 sets of leg extensions and called it a day.