Chest day

Today is week 2 of the 2nd cycle. 5,3,3. Weights used for bench is 85,95,110. Did 8 reps with 110kg. 3 sets of 5 pause bench with 80kg. Legit :) After that we did banded machine press. 45 plus bands, 3 sets of 10. Decline db press with 30kg for 3 sets of 10. Machine flyes with 64 for 3 sets of 10. Ended off with lats pulldown, 5 sets of 20 with progressive increase in weights, 60,65,70,75.80. Took some progress pics.