Squats for warmups
60 * 10
65 * 10
Squats
85 * 5
105 * 3
125 * 3
135 * 2
145 * 2
155 * 2
165 * 0, failed
Okay my left knee is really giving me problem.
Pause squat (2s)
120 * 3 * 2
Good morning
65 * 8 * 3
Squats
65 * 40
Leg curl
12 * 3
Okay overall bad session. Left knee giving me problem still from the last squat session. Lots of things left undone due to limited equipment but got my main lifts in. Abel is a very explosive squatter while I am more of a slow grinder. Need to move faster to lift more weight. Hope the haze clear for good soon.
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