Trained at TGN with Ben + Andrew and bumped into Jerald. :)
Bar is rather stiff and I just felt that the bar move rather slow today. Didn't hit my goal today so I dropped down and pull many singles with 200kg beltless until I cannot pull.
Press + BNP press + Klokov press
Went really light on the BNP and Klokov and worked high reps. Don't major in the minors. So just got a nice pump today.
No comments:
Post a Comment