140 * 2 * 6
Deadlift
190 * 1 * 10
GHR
10 * 5
Note: Form is better today. Reps done were smooth. Can be a bit more aggressive though and keep my back a bit more tighter and use more leg drive. Just really trying to be as fast as I can be. Weighing in at 85kg ish. Gonna maintain my calories at 2700 and see how much leaner I can get.
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