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Saturday, 11 January 2014

Press

Press
70 * 5
75 * 4
80 * 3
85 * 2
90 * 1
95 * 0 (stuck...)
80 * 3
82.5 * 2
85 * 1
77.5 * 3
80 * 2
82.5 * 1

Weighted plank
4 sets 

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