Press

Press
Bar * 10 * 2
60 * 5
70 * 3
82.5 * 5
85 * 4
87.5 * 3
90 * 2
100 * 0 (failed)

Back down set
80 * 3
85 * 2
90 * 4 (PR)

Hammer curl
17.5 * 10 * 3

Front squats
60 * 5
80 * 5
90 * 3 * 5

90kg * 4 (PR)

Bitter sweet PR. Lots on my mind.